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No Bake Pumpkin Brownies with Chocolate Icing

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Ingredients

  • Brianne Williams, RD, LD
  • Makes 12 brownies
  • Brownies
  • 1.5 cup walnuts
  • 30 dates, pitted
  • 3/4 cup canned organic pumpkin
  • 1.5 teaspoons pumpkin pie spice
  • Icing
  • 1/2 cup cocoa powder
  • 1 medium avocado
  • 3/4 cup honey
  • Pinch of sea salt

Details

Adapted from amymyersmd.com

Preparation

Step 1

In a food processor combine walnuts, dates, pumpkin and pumpkin pie spice and pulse until it forms a ball.

Scrape out and press into glass dish.

Add cocoa powder, avocado, honey and sea salt to food processor and mix on high until smooth.

Scrape out icing and spread on top on pumpkin brownies. Use extra canned pumpkin to make Pumpkin Pie Smoothie.

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