Sweet Potato Peanut Burgers Recipe

6

Ingredients

1/2 cup peanuts
1/4 cup oats
1.5 inch ginger
3 cloves of garlic
1 15 oz can chickpeas, drained or 1.5 cups cooked chickpeas
2 Tbsp packed cilantro
1 tsp soy sauce or use coconut aminos to make soy-free
2 tsp rice vinegar
2 tsp sesame oil
3/4 tsp salt
red pepper flakes or sriracha
2 Tbsp flax seed meal or chia seeds
1/2 cup sweet potato puree or mash
Oat flour or chickpea flour or breadcrumbs as needed
Almond Sriracha Sauce (use Peanut butter or seed butter for variations)

Preparation

Step 1

Preheat the oven to 400 degrees F.

Process peanuts, oats, garlic ginger in a processor. Add chickpeas, cilantro and blend. Transfer to a bowl.

Add everything from soy sauce through sweet potato puree/mash. Mix well.

Add ground oats or chickpea flour to help reduce moisture in the mixture. Shape using greased hands or shape through a cookie cutter. Place on parchment lined baking sheet.

Bake at pre-heated 400 degrees F for 20 minutes. Flip and bake for another 5 to 10 mins.

Make the almond Sriracha sauce. Layer kale/greens/lettuce, tomato, burger patty, almond sriracha sauce, cilantro and serve.