Garlic Mashed Potatoes

By barbie24

Calories: 202; Fat: 3.8g; Protein: 5.4g; Carbs: 38.1g; Fiber: 3.9g; Cholesterol: 10mg; Iron: 1.7mg; Sodium: 194mg; Calcium: 63mg

* Serving size: about 1 cup

Ingredients

• 2 pounds cubed peeled red potatoes
• 2 garlic cloves, halved
• 1/2 cup 2% reduced-fat milk
• 1 tablespoon butter
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Preparation

Step 1

1. Place potatoes and garlic in a medium saucepan; cover with cold water. Bring to a boil. Reduce heat, and simmer 12 minutes or until potatoes are very tender. Drain. Return potato mixture to pan. Add milk, 1 tablespoon butter, salt, and black pepper; mash with a potato masher to desired consistency.