Fight flab, boost your metabolism and squash hunger once and for all with this breakfast recipe from Chris Powell's Miracle Meal Plan. Build a miracle meal with one food from each of the high-protein, high-fiber and metabolism-boosting categories and take off up to 20 pounds this year!more
cup Greek yogurt
cup rolled cooking oats
cup mixed berries
In a tall parfait glass, layer yogurt, oats and berries. Sprinkle with cinnamon.