Superfood Smoothie

By

Dr. Oz

Ingredients

  • 2/3 cup unsweetened organic almond milk or rice milk (no soy milk)
  • 2/3 cup water
  • 2 scoops protein powder in the form of whey isolate, hemp seed protein powder, or brown rice protein powder
  • 1 tbsp. whole flaxseed, shelled hemp seeds or raw sunflower seeds
  • 1 handful blueberries, raspberries or blackberries

Preparation

Step 1

Mix in blender. Enjoy.