phyllo cheesecake cups
By CLC664
colorful cheesecake bites low fat and low calorie
Diabetic exchange- 1 starch, 1 fat
3 cups equals 137 calories
7 grams fat
3 grams protien
13 grams carbohydrate
trace fiber
- 24
4/5
(1 Votes)
Ingredients
- 4 oz. reduced fat cream cheese
- 1/2 cup reduced-fat sour cream
- sugar substitute equvalent to 2 tablespoons sugar (Splenda works well)
- 2 packages (2.1 ounces each) frozen miniature phyllo shells, thawed
- 1 can (11 ounces)mandarin orange slices, drained
- 1 kiwi fruit, peeled, sliced and cut into quarters
Preparation
Step 1
In a bowl, whisk together the cream cheese, sour cream, sugar substitute and vanilla until smooth. Pipe or spoon mixture into phyllo shells. Top each with and orange segment and kiwi piece. Refrigerate until serving.