Wheat Germ Smoothie

Ingredients

  • 1 ripe medium banana
  • 1 cup vanilla low-fat or nonfat yogurt
  • 1/4 cup fresh orange juice
  • 1/4 cup wheat germ
  • 1 cup cracked ice
  • 1 cup sliced fresh peaches or banana slices

Preparation

Step 1

1. Cut banana into chunks.
2. Put banana and yogurt in a blender with peaches, orange juice and wheat germ.
3. Add cracked ice.
4. Blend until smooth.
5. Serve immediately in tall glass.
6. Garnish with peach or banana slices and sprinkle 2 tsp. wheat germ on top.