Crock Pot Bourbon Chicken

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Ingredients

  • 2 lbs boneless chicken breasts cut into bite-size pieces
  • 2 tablespoon cornstarch
  • 2 tablespoon extra virgin olive oil (evoo)
  • 1 garlic clove crushed
  • 1/4 teaspoon ginger
  • 3/4 teaspoon crushed red pepper flakes
  • 1/4 cup light apple juice
  • 1/3 cup light brown sugar
  • 2 tablespoons ketchup or chili sauce (depending on how hot you like stuff)
  • 1 tablespoon cider vinegar
  • 1/2 cup water
  • 1/3 cup reduced sodium soy sauce
  • Read more at http://myfridgefood.com/recipes/entree-chicken/crock-pot-bourbon-chicken/#t8JRHxML5pKM3QbM.99

Preparation

Step 1

Whisk all ingredients into crock pot and add chicken. Cook on low for 8 hours or high for 4.