Flaxseed Oatmeal Pancakes

  • 4

Ingredients

  • 1/3 cup whole wheat flour
  • 3 tablespoons quick cooking oats
  • 1 tablespoon falxseed
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon baking soda
  • Dash of salt
  • 1 egg, separated
  • 1/2 cup buttermilk
  • 1 tablespoon brown sugar
  • 1 tablespoon canola oil
  • 1/2 teaspoon vanilla extract

Preparation

Step 1

1. In a large bowl, combine the first seven ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened.

2. In a small mixing bowl, beat egg white on medium speed until stiff peaks form. fold into batter.

3. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top.