slice bread in pieces or ⅓ cup crushed saltines
tablespoons chopped onion
pound ground beef
tablespoons brown sugar
teaspoons worcestershire sauce
Heat oven to 350 degrees. In a bowl, beat egg. Add milk, cracker or bread, onion, salt, sage and pepper. Crumble beef over mixture and mix well. Shape into loaf; place in a shallow baking dish coated with nonstick spray. Combine ketchup, brown sugar and worcestershire; spoon over loaf. Bake 40 - 45 minutes or until done. Drain off fat.