CAULIFLOWER STEAKS WITH MUSHROOM GRAVY. VEGAN GLUTENFREE RECIPE

By blum099

Ingredients

• Ingredients:
• Cauliflower Steaks with Mushroom Gravy
• Allergen Information: Free of dairy, egg, soy, nut, gluten, grain. Can be made corn-free.
• Gravy: Serves 2
• 2 teaspoons oil
• 1 cup chopped onion
• 1.5-2 cups chopped mushrooms
• 3-4 cloves of garlic chopped
• 1/2 teaspoon parsley
• 1/2 teaspoon thyme
• 1/2 tsp rosemary (optional)
• 1/2 teaspoon salt
• 1/2 cup water or vegetable broth
• 1/2 cup coconut milk or other non dairy milk
• 1 tsp liquid aminos or tamari (optional)
• Black pepper or cayenne to taste
• 1 teaspoon nutritional yeast
• 1 Tablespoon cornstarch dissolved in 2 Tablespoon water( or use other thickeners like arrowroot or flour)
• Cauliflower sliced 1/2 to 3/4 inch thick
• Olive oil, salt and pepper.
• Gravy Variations: Add a few Tablespoons of white wine along with the coconut milk.
• Add sage instead of parsley.

Preparation

Step 1

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