Clean Eating Chicken Avocado Salad

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(Makes: 2 servings OR 4 servings if topping the halves of 2 avocados)
Nutritional Content
1 serving = 1/4 the recipe (includes 1/2 avocado)
Calories: 184
Total Fat: 15 gm
Saturated Fats: 2 gm
Trans Fats: 0 gm
Cholesterol: 6 mg
Sodium: 49 mg
Carbohydrates: 10 gm
Dietary fiber: 6 gm
Sugars: 3 gm
Protein: 5 gm
Estimated Glycemic Load: 3

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Ingredients

  • Salad Ingredients:
  • 1/2 cup shredded chicken (canned or home-cooked)
  • 1/4 cup shredded carrots
  • 1/4 cup minced, raw, red onions
  • 2 avocados – 4 halves (optional)
  • Dressing to taste
  • Dressing Ingredients:
  • 2 tbsp. balsamic vinegar
  • 1 tbsp. avocado oil
  • 1 tsp. yellow mustard, no sugar added
  • 1 tsp. dried tarragon
  • 1/8 tsp. garlic powder
  • Pinch salt (to taste)

Preparation

Step 1

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