Brown Rice with Sesame

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Calories: 187; Fat: 2.5g; Protein: 4.4g; Carbs: 36.7g; Fiber: 3.1g; Cholesterol: 0.0mg; Iron: 1mg; Sodium: 153mg; Calcium: 39mg

* Serving size: about 3/4 cup

  • 4
  • 18 mins

Ingredients

  • 1 cup uncooked instant brown rice
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 1 tablespoon toasted sesame seeds

Preparation

Step 1

1. Cook rice according to package directions, omitting fat. Stir in juice and salt. Sprinkle with seeds.