Spicy Grilled Shrimp

Makes 4 servings, each containing approximately: 210 calories 13 gm. carbohydrate 9 gm. fat 18 mg. protein 166 mg. cholesterol 479 mg. sodium Trace fiber

Spicy Grilled Shrimp

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    tablespoons extra virgin olive oil

  • 2

    teaspoons minced fresh garlic

  • ½

    teaspoon freshly ground black pepper

  • ½

    cup low-sodium ketchup

  • ½

    cup balsamic vinegar

  • 2

    tablespoons Worcestershire sauce

  • Pinch red chili flakes

  • ½

    cup chopped fresh parsley

  • 1

    pound shrimp, peeled and deveined

  • 4

    8-inch wooden skewers

Directions

1. Combine all ingredients except for shrimp in a shallow glass baking pan. 2. Add shrimp and stir to coat. Marinate, uncovered, in refrigerator, for at least 2 hours. 3. Pour marinade from shrimp into a small saucepan. Bring to a boil for 1 minute and set aside. 4. Prepare hot coals for grilling or preheat broiler. Soak skewers in water for 10 minutes. 5. Thread 3 shrimp onto each skewer. Lightly spray grill with olive oil and baste shrimp with boiled marinade until color changes to pink, about 2 minutes on each side. Do not over cook.


Nutrition

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