Ingredients
- 4 chicken breast halves, pounded thin
- 4 slices of ham
- 4 slices of Swiss cheese, reduced fat
- 1 can (11 oz) cream-of celery soup
- 2 Tbs Fat free Half and half cream
Preparation
Step 1
1. Spray crockpot with cooking spray.
2. Pound chicken breasts flat (put them in a ziplock before you pound.
3. Put a slice of the ham and a slice of the swiss cheese on the chicken breast and roll it up. Put it into the crockpot, seam side down. If desired, top with another piece of ham and cheese. Continue with the other pieces. It's okay to stagger-stack the chicken. It will still cook nicely for you.
4. Open can of cream-of soup. Pour into crockpot. Put the 2T of low fat milk into your empty can and swirl it around to get the remaining soup. Pour that in, too.
5. Cover and cook on low for 6-8 hours, or on high for 4-5. This is done when the chicken is cooked through and has begun to brown on top. I took ours out for exactly 4 hours on high. It was cooked through, but could have stayed in longer to gain some color.
Servings: 4
Nutrition Facts
Nutrition (per serving): 375 calories, 123 calories from fat, 11.3g total fat, 132.3mg cholesterol, 605.4mg sodium, 448.3mg potassium, 3.7g carbohydrates,