Choco-Nana Milk Blast

By kscribner

Makes 2 servings

Ingredients

• 1 cup low fat chocolate milk
• 1 ripe medium banana
• 1 cup chocolate low fat frozen yogurt
• 1 tablespoon chocolate syrup
• White or multicolored sprinkles (optional)

Preparation

Step 1

Peel banana; break into chunks and place in blender container.

Add milk, yogurt and chocolate syrup. Cover; blend until smooth.

Pour into frosted glasses. Top with sprinkles, if desired

Variation: Moms can substitute coffee frozen yogurt for the chocolate frozen yogurt to jump start their calcium intake for the day.