Bounty of Biltmore Pecan Chicken (Lightened) Recipe

Ingredients

4 boneless skinless chicken breasts
1/4 tsp salt
1/16 tsp pepper
1 Tbs Brummel & Brown or other margarine
2 Tbs Dijon mustard
1/4 cup coarsely chopped pecans
Sauce
1 Tbs Dijon mustard
1/2 lb Fat free sour cream

Preparation

Step 1

1. Preheat oven to 375°

2. Sprinkle chicken with salt and pepper; place in a greased 13 x 9" baking dish. Combine butter and 1/4 cup of the mustard; stir well/ Pour over chicken; sprinkle pecans over top. Bake, uncovered, at 375° for 35 minutes or until chicken is done. Remove chicken to a serving platter, reserving dripping in dish; keep warm.

3. Combine remaining 2 T mjstard, pan drippings and sour cream in a large saucepan; cook over medium heat untio thoroughly heated, stirring often.

Servings: 4

Nutrition Facts
Nutrition (per serving): 285 calories, 144 calories from fat, 16.5g total fat, 95.2mg cholesterol, 395.6mg sodium, 336.3mg potassium, 4.1g carbohydrates,