Oven Fried Okra

By á-8235

Ingredients

• 4 cups diced fresh okra
• 1/2 cup Whole Wheat Breadcrumbs
• 1/4 teaspoon garlic powder
• 1/8 teaspoon kosher salt
• 1/8 teaspoon freshly ground pepper
• 1 egg

Preparation

Step 1

Preheat oven to 375 degrees.

In medium bowl, whisk bread crumbs, garlic, salt and pepper together. In separate medium bowl, whisk egg.

Toss okra with egg to lightly coat. Then, gently toss okra in breadcrumbs mixture to coat.

Spray rimmed baking sheet with cooking spray (or use silpat mat). Spread okra onto baking sheet and spray tops with cooking spray.

Bake for 15 minutes until crispy. Serve immediately.