Creamy Indian Lentils and Rice

By Bostoncook

Ingredients

• 1 tablespoon canola oil
• 2 cups sliced onion
• 1 cup brown rice, uncooked
• 1 tablespoon curry powder
• 2 teaspoons mustard seeds
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 4 cups water
• 1 cup lentils
• 1 cup cilantro
• 1/2 cup lowfat sour cream

Preparation

Step 1

1. Saute onion in oil until golden, about 8 mins.

2. Add rice-pepper, saute 1 min. Add water and lentils, bring to a boil. Cover, reduce heat and simmer 1 hour. Take off heat, stir in cilantro and sour cream.

Notes: Excellent - definite repeater