Cuban Braised Beef & Peppers

By á-47

Ingredients

• 1 28 oz. can diced tomatoes, drained
• 2 red bell peppers, cut in 1/2" slices
• 1 onion, cut into 8 wedges
• 2 tea. dried oregano
• 1 tea. ground cumin
• salt & pepper
• 1 1/2 lbs. flank steak, cut crosswise in thirds
• 1 cup long grain white rice
• 1 avocado, sliced
• 1/4 cup fresh cilantro leaves

Preparation

Step 1

In a 5-6 qt. slow cooker combine tomatoes, peppers, onions, oregano, cumin, 1/2 tea. salt and 1/4 tea. pepper. Nestle steak amoung veggies.

Cook on high 4-5 hours or on low 7-8 hours.

25 minutes before serving cook rice.

Using forks, shread beef and mix into cooking liquid.

Serve with rice, avocado and cilantro.