Ingredients
- 2 lbs grass fed flank steak
- 4 cloves fresh garlic, smashed
- 2 tbsp olive oil
- 1/2 small lime, juiced
- 1 tbsp dried oregano leaves
- 1 tbsp dried basil leaves
- 1 tbsp dried parsley flakes
- Freshly ground black pepper, to taste
- Dried crushed red pepper, optional, to taste
- 1/2 cup fresh parsley
- 1/2 cup fresh cilantro
- 2 cloves garlic
- 2 tbsp olive oil
Preparation
Step 1
1. Using a meat tenderizer tool, pound both sides of steak.
2. Place smashed garlic onto flesh of one side and pound into meat with tenderizer tool.
3. Rub thoroughly with olive oil and squeeze lime on top.
4. Combine all dry spices and press into meat.
5. Place in glass or ceramic dish and cover tightly; let marinate in refrigerator at least four hours
6. Combine four remaining ingredients in mini prep food processor and whiz to combine. Tightly cover and refrigerate.
7. Preheat oven to broil (or light up the barbeque) and cook for roughly three minutes per side for rare, or longer for more done.
8. Remove from heat and let rest while you steam your favorite veggies.
9. Serve together with parsley combination on top.