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Maple Barbaque Salmon

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Ingredients

  • 2 to 3 tablespoons olive oil
  • 2 salmon fillets, about 6 ounces each with skin on
  • juice of 1 small/medium lemon
  • salt and pepper (or lemon pepper or a pepper blend), to taste
  • 3 about 3 tablespoons maple syrup
  • 3 about 3 tablespoons barbeque sauce
  • 2 teaspoons Worcestershire sauce

Details

Adapted from pinterest.com

Preparation

Step 1

1.Place olive oil in skillet and heat over medium-high heat.
2.When oil is warm, add the salmon to sear it with skin-side up (flesh side down).
3.Squeeze the lemon juice over the top
4.Evenly sprinkle with salt and pepper, to taste.
5.Cover skillet and cook for about 6 minutes, or until fish has a nice sear and is about 80 to 90 percent done.
6.Uncover skillet, lower heat to medium, and squirt in the maple syrup, barbeque sauce, and Worcestershire.
7.Cover skillet and cook for about 3 to 5 minutes, or until sauce has thickened some, is bubbly, and salmon is cooked through and done.
8.Plate the salmon, top with remaining glaze from skillet if desired, and serve immediately. Salmon is best warm and fresh but will keep airtight in the refrigerator for up to 2 days.

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