Honey, Goat Cheese, and Persimmon Toasts

From Women's Health Oct. 2014

Photo by Shannon F.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

s

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 4

    oz. goat cheese

  • 1

    tbsp. low-fat milk

  • 1

    tsp. lemon zest

  • Black pepper

  • 2

    Fuyu persimmons, thinly sliced

  • 4

    pieces whole-grain toast

  • 2

    tsp. honey

Directions

1. In a bowl, stir together cheese, milk, zest, pepper until combined. 2. Thinly slice persimmons. 3. Spread cheese mix evenly on 4 pieces toast, layer persimmon, drizzle with honey. Per Serving: 200 cal; 10g fat (6g sat); 20g carb; 270mg sodium; 1g fiber; 9g protein

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