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Persimmon and Chicken Quesadillas

By

From Women's Health Oct. 2014

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Ingredients

  • 2 Fuyu persimmons, thinly sliced
  • 6 oz. cooked chopped chicken
  • 2/3 cup shredded radicchio
  • 3 oz. diced Camembert cheese
  • 8 6-inch whole wheat tortilla
  • Olive oil spray

Details

Servings 4

Preparation

Step 1

1. Mix persimmons, chicken, radicchio, and cheese.
2. Place one tortilla in skillet, spread with 1/4 chicken mix. Top with 2nd tortilla and lightly spray with olive oil. Cook on medium-high heat until golden, about 2 minutes; flip and cook second side.
3. Repeat for remanning 3 quesadillas.

Per Serving: 390 cal; 12g fat (5g sat); 49g carb; 790mg sodium; 6g fiber; 21g protein

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