CREAMY THAI CARROT SOUP

By

2 pts/1 cup

  • 4
  • 15 mins
  • 40 mins

Ingredients

  • 2 c reduced-sodium chicken broth, or vegetable broth
  • 1 pound uncooked baby carrots
  • 1/2 c uncooked onion, chopped
  • 1 clove garlic, cloves peeled
  • 2 t ginger root, freshly grated
  • 1 1/2 t Thai curry paste, red-variety, or curry powder
  • 1/2 t table salt
  • 6 oz low-fat tofu, silken-variety
  • 2 T mint leaves, cut into slivers

Preparation

Step 1

In a medium saucepan, bring broth, carrots, onion, garlic and ginger to a boil over medium-high heat. Cover, reduce heat to low and simmer for 15 or 20 minutes, until carrots are tender. Stir in curry paste and salt; simmer 1 minute to blend flavors. Remove from heat, cool slightly.

Add tofu to saucepan and puree in pot using an immersion blender until smooth. Stir in mint and serve.