Super Ham 'N' Egg Sandwich

By marmar

Ingredients

• pam cooking spray
• 2 slices deli ham
• 1 slice swiss cheese
• 1 large egg
• 1 whole-wheat English muffin, split and toasted
• 1 tbsp. peac or apricot preserves

Preparation

Step 1

Heat a nonstick pan or skillet over medium heat and spray with pam. Add ham; cook until lightly browned, 1 - 2 minutes per side. Top with cheese.

Once cheese is melty, carefully remove ham from pan and set aside.

In same skillet, fry egg, yolk side up, 2 minutes. Flip and cook 2 more minutes.

Spread toasted English muffin with preserves.

Layer with cheese-topped ham, followed by egg. Close with other half of toasted muffin.