Spiced Pumpkin Seed and Millet Cereal

Photo by Courtney P.
Adapted from health.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Adapted from health.com

Ingredients

  • 1/2

    cup raw, hulled pumpkin seeds

  • 3/4

    cup millet

  • 2 1/2

    cups unsweetened almond or coconut milk

  • 1/2

    teaspoon pumpkin pie spice

  • Pinch of salt

  • Honey or agave nectar, for serving, optional

Directions

1. Place a medium saucepan over medium heat. Add pumpkin seeds and millet; cook, stirring constantly, until seeds and millet are evenly toasted and golden brown, 5 to 7 minutes. 2. Stir in milk, pumpkin pie spice and salt. Bring to a boil, then reduce heat to medium-low. Simmer, without stirring, until millet is tender and most milk has absorbed, about 20 minutes. Cover and let stand for 5 minutes. Drizzle with honey or agave before serving, if desired.

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