Broccoli and Italian Sausage Egg Muffins

By toobze

Ingredients

• 1 pound Italian Sausage (sweet, mild, hot variety depending on your preference)
• 1 cup broccoli florets
• 8 large eggs
• 1/4 cup milk (or half and half depending on how you're feeling that day)
• 1/2 tbsp vegetable oil
• 1/2 tsp baking powder
• salt & pepper to taste
• Freshly grated Parmesan Cheese as needed

Preparation

Step 1

Preheat oven to 375 F.
In a large saute pan, over medium high heat, brown Italian Sausage for about 5 minutes, or until the sausage is no longer pink. Remove from heat and stir in broccoli.
Whisk together eggs, milk, oil and baking powder. Season with salt and pepper.
Lightly spray a 12-cupcake pan with oil. Spoon out the sausage and broccoli mixture evenly into each cupcake.
Ladle the egg mixture over sausage and broccoli.
Sprinkle with Parmesan cheese.
Bake for 15-20 minutes.