Frothy Almond Date Sipper

From Women's Health Oct. 2014
Frothy Almond Date Sipper
Frothy Almond Date Sipper

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 3

    chopped, pitted dates

  • 3 1/4

    cup unsweetened almond milk

  • 1

    tbsp. hemp seeds

  • 1 1/4

    tsp. cinnamon

  • 2

    tsp. cocoa

  • 4

    ice cubes

Directions

In a blender, combine all. Blend until frothy. Per serving: 100 cal; 3.5g fat (0g sat); 17g carb; 150mg sodium; 3g fiber; 2g protein

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