MAPLE PUMPKIN SPICED OVERNIGHT OATS

By blum099

Ingredients

• 1 cup rolled GF oats
• 1 1/2 cups almond milk
• 2 tablespoons pure maple syrup
• 2 tablespoons chia seeds
• 2 teaspoons maca powder (optional)
• 2 teaspoons vanilla extract
• 1 teaspoon cinnamon
• 1/4 teaspoon ground nutmeg
• PUMPKIN SPICED LAYER
• 1 cup pumpkin purée
• 2-3 tablespoons pure maple syrup
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg

Details

Preparation time 5mins
Adapted from theglowingfridge.com

Preparation

Step 1

Combine all ingredients for the Maple Oat Layer in a bowl and mix well. Cover and place in the refrigerator overnight (about 7-8 hours).
In a separate bowl, combine all ingredients for the Pumpkin Spiced Layer and mix well. Can be refrigerated overnight or made in the morning.
Layer your oats, then pumpkin, then oats and pumpkin again into 2 mason jars.
I added chopped honey crisp apples and pecans on top.
Enjoy!