Summer Squashes & Beans Saute

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This dish is served over rice.

Ingredients

  • 1 cup white medium or long-grain rice,
  • cooked in 1 cup water
  • 2 chicken ( or beef ) buillon cubes
  • 1 cup water
  • 2 teaspoons cornstarch
  • 1 Tablespoon peanut ( or olive ) oil
  • --- peanut oil heats faster & holds high heat better, it is preferred for stir-frying in a wok
  • 1 medium yellow onion, cut into thin wedges
  • 2 cups green beans ( fresh or frozen )
  • cut into 2 inch pieces
  • 1 clove minced garlic
  • 1 medium yellow squash, halved lengthwise & sliced
  • 1 medium zucchini, sliced
  • 1/4 cup chopped fresh basil
  • 15 ounce can drained butter beans

Preparation

Step 1

Cook 1 cup of rice in 2 cups water, using the Japanese method. To make sauce, first dissolve 2 cubes of buillon and 2 teaspoons cornstarch in 1 cup water. Meanwhile, in wok, heat oil. When oil is very hot and just about to start smoking, add onion and stir-fry for about 2 minutes, then add garlic, and stir-fry another minute. Add green beans, cover wok, and allow to saute for 5 minutes. Add yellow squash and zucchini, for 2-3 minutes. Add cornstarch mixture and stir until vegetables are well-coated and sauce has slightly thickened. Fold in butter beans and basil, and cover again, for a few minutes, until beans are heated through. Serve over rice.