- 4
- 5 mins
- 35 mins
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Ingredients
- 2 1/2 lbs zucchini, cut into one inch pieces
- 1 leek, chopped
- 1/2 yellow onion, chopped
- 3 cloves of garlic, peeled
- 2 TBS coconut oil, melted
- 1/2 cup raw cashews, soaked for at least 3 hours
- 2 1/2 cups filtered water
- salt and pepper to taste
Preparation
Step 1
Preheat oven to 400 degrees F.
Place zucchini, leek, onion, and garlic on a cookie sheet lined with unbleached parchment paper and drizzle with coconut oil.
Roast for 20 minutes.
Transfer to the blender, add cashews and filtered water.
Blend until super-creamy
Transfer to a large pot and simmer for 5 minutes.
Season with salt and pepper.
If desired, top with roasted cherry tomatoes and drizzle with extra virgin olive oil(caramelized garlic olive oil is wonderful) and some fresh cracked black pepper.