Salad - Tomato, Cucumber & Quinoa Salad

By

Add Feta for some extra flavor

  • 4
  • 20 mins

Ingredients

  • 1/2 cup quinoa
  • 3 tablespoons olive oil
  • 2 tablespoons sherry vinegar or red wine vinegar kosher salt and black pepper
  • 1/2 pound tomatoes, cut up
  • 1/2 English cucumber, sliced
  • 4 cups baby arugula
  • 1/2 cup crumbled feta (optional)

Preparation

Step 1

Cook the quinoa according to the package directions; let cool.
In a large bowl, whisk together the oil, vinegar, ½ teaspoon salt, and ¼ teaspoon pepper. Add the quinoa, tomatoes, cucumber, and arugula and toss to combine; season with ¼ teaspoon each salt and pepper.

Calories 194
Fat 12g
Sat Fat 2g
Cholesterol 0mg
Sodium 381mg
Protein 5g
Carbohydrate 20g
Sugar 2g
Fiber 3g
Iron 2mg
Calcium 100mg