Low fat hearty beef stew for slow cooker

6 servings-317 cal, 9 g fat per serving

Low fat hearty beef stew for  slow cooker

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • non stick cooking spray

  • 2

    pds beef chuck cut in 1 inch cubes

  • 12

    oz tiny new potatoes quartered

  • 4

    med carrots cut in ½ in pieces

  • 1

    med onion cut in wedges

  • 1

    10.75 can reduced fat and sodium cream of mushroom soup

  • 1

    c low sodium beef broth

  • 1

    t dried marjoram or thyme

  • 2

    c frozen cut green beans

Directions

coat large skillet with cooking spray and heat over med high aqdd half the beef-cook and stir till brown-remove and add remaining beef and cook till browned-drain off fat place meat in slow cooker stir in potatoes, carrots, onions, cream of mushroom soup, broth and marjoram cover and cook on low 8 to 9 hours turn cooker to high and stir in green beans cover and cook 30 mins more


Nutrition

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