HONEY ROASTED NUTS AND FRUIT

By emailinaz

serving size: 1/4 c

Ingredients

• cooking spray
• 1 tsp butter
• 1/4 c honey
• 1/4 c silvered almonds
• 1/4 c chopped hazelnuts
• 1/4 c chopped pecans
• 1/4 c sunflower seeds
• 1/2 tsp ground cinnamon
• 1/4 tsp ground cardamom
• 1/4 tsp salt
• dash ground cloves
• 1 c raisins

Preparation

Step 1

1) line baking sheet with parchment paper or foil; coat with cooking spray.

2) heat butter in a large nonstick skillet over medium high heat. stir in honey, cook 2 minutes or until mixture bubbles around edges of pan. add nuts and next 5 ingredients (nuts thru cloves) and cook over medium heat 8 minutes or until nuts are golden, stirring frequently. stir in raisins. immediately spread onto prepared baking sheet; cool completely.