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Hawaiian Chicken Salad

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Ingredients

  • 2 c cooked chicken or turkey, cubed
  • 2 c cold cooked brown rice (use quick cooking)
  • 1 c celery, diced
  • 1 8-oz can sliced water chestnuts, drained
  • 1 15 1/4-oz can pineapple tidbits, drained
  • 1/3 c light mayonnaise
  • 2 Tbsp skim milk
  • 1 Tbsp lemon juice
  • 1/2 tsp salt (optional)
  • 1/2 tsp curry
  • 1/4 tsp pepper

Details

Preparation

Step 1

In a large bowl, mix chicken, rice, celery, water chestnuts, and pineapple.

In a smaller bowl, mix the remaining ingredients for the dressing.

Toss dressing with the chicken mixture.

This salad is a complete meal and is a great recipe for using leftover turkey. Yield about 6 c.

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