Brussel Sprout Chinese Chicken Salad

Nutrients per serving (2 1/4 cups Chinese Chicken Salad): Calories: 341, Total Fat: 11 g, Sat. Fat: 2 g, Monounsaturated Fat: 6 g, Polyunsaturated Fat: 3 g, Carbs: 30 g, Fiber: 7 g, Sugars: 17 g, Protein: 33 g, Sodium: 102 mg, Cholesterol: 72 mg
Photo by Mishell R.
Adapted from cleaneatingmag.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Adapted from cleaneatingmag.com

Ingredients

  • 1

    lb Brussels sprouts, damaged outer leaves discarded, ends trimmed and shredded using a food processor (TIP: When processing Brussels sprouts, the ā€œSā€-shaped blade tends to work better than the shredding disk.)

  • 12

    oz (2 1/2 packed cups) shredded or chopped cooked chicken breast

  • 6 to 8

    radishes, trimmed and thinly sliced

  • 6

    scallions, thinly sliced

  • 4

    clementines or tangerines, peeled and sectioned

  • 1/4

    cup toasted sliced unsalted almonds

  • 3

    tbsp rice vinegar

  • 2

    tbsp reduced sodium tamari

  • 1 1/2

    tbsp raw honey

  • 1

    tbsp safflower oil

  • 1 1/2

    tsp toasted sesame oil (NOTE: Toasted sesame oil is also referred to as Asian sesame oil.)

  • 1

    tbsp finely chopped fresh ginger

Directions

1.To a large bowl, add Brussels sprouts, chicken, radishes, scallions, clementines and almonds. Toss to combine. (MAKE AHEAD: Step One can be prepared up to 2 days in advance; refrigerate in an airtight container.) 2.In a small bowl, whisk together vinegar, tamari, honey, safflower oil and sesame oil until combined. Whisk in ginger. (MAKE AHEAD: Dressing can be made up to 2 days in advance and refrigerated in an airtight container or jar.) Pour over salad and toss well.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: