Pineapple Ice Cream Green Smoothie

By rebecca78

Makes 4 8-oz. servings.

Ingredients

• 4 cups fresh or frozen ripe pineapple
• 3 cups filtered water or raw coconut water
• 2 cups ice (if using fresh pineapple)
• 1 cup curly green kale (about 3 large leaves)
• 1 cup frozen or fresh ripe banana (about 2 medium bananas)
• 1/4 cup chopped pitted dates or more depending on the ripeness of fruit
• 1/4 cup raw cashews
• 1/4 cup dried unsweetened coconut (optional)
• 1/2 scoop vanilla protein powder (optional)
• pinch of Celtic sea salt

Preparation

Step 1

Add water, then additional ingredients and blend!