Fire and Spice Ham

By

Sweet-hot pepper jelly and tangy pineapple preserves create an easy glaze for the ham.

Ingredients

  • 1 (5 1/2- to 6-pound) 33%-less-sodium smoked, fully cooked ham half
  • Cooking spray
  • 1/2 cup red pepper jelly
  • 1/2 cup pineapple preserves
  • 1/4 cup packed brown sugar
  • 1/4 teaspoon ground cloves

Preparation

Step 1

Preheat oven to 425°.

Trim fat and rind from ham half. Score outside of ham in a diamond pattern. Place ham on a broiler pan coated with cooking spray. Combine jelly and remaining ingredients, stirring with a whisk until well blended. Brush about one-third of jelly mixture over ham.

Bake at 425° for 5 minutes. Reduce oven temperature to 325° (do not remove ham from oven); bake an additional 45 minutes, basting ham with jelly mixture every 15 minutes. Transfer ham to a serving platter; let stand 15 minutes before slicing.


Calories: 188 (23% from fat)
Fat: 4.9g (sat 1.6g,mono 2.3g,poly 0.5g)
Protein: 18.4g
Carbohydrate: 16.8g
Fiber: 0.0g
Cholesterol: 47mg
Iron: 1.4mg
Sodium: 865mg
Calcium: 10mg