Orange-Cilantro Black Bean Salad (2 points)

  • 4

Ingredients

  • 1/2 tsp olive oil
  • 1/2 medium uncooked red onion, thinly sliced
  • 2 cloves garlic, finely chopped
  • 1/4 tsp ground cumin
  • 1 cup canned black beans, rinsed and drained
  • 2 medium orange(s), peeled, segmented (or 1.5 cups mandarins in juice)
  • 2 Tbsp cilantro, fresh, chopped
  • 2 tsp red wine vinegar
  • 1/8 tsp table salt, or to taste
  • 1/8 tsp black pepper, or to taste

Preparation

Step 1

In a large skillet, warm oil over medium-high heat. Add onion; sauté 2 minutes. Add garlic and cumin; cook 1 minute more.

Stir in black beans; cook just until heated through, about 1 to 1 1/2 minutes. Transfer bean mixture to a medium-size bowl; stir in oranges, cilantro and vinegar. Season to taste with salt and pepper; serve. Yields about 3/4 cup per serving.