Sprouted Barley Bread

By AzWench

Barley really adds to the texture and nutrition of the bread, Sprouted barley just pushes all that over the top and the flavor of sprouted is amazing. This bread can be baked in the oven or in the flat bread maker.

Ingredients

• 1 cup water
• 1 cup sourdough starter
• 1/3 cup Xagave
• 1/3 cup oil
• 1 1/2 tablespoons saf instant yeast
• 1 teaspoon sea salt
• 1 cup sprouted Barley
• 3 to 5 cups bread flour

Preparation

Step 1

Place all ingredients in Mixer bowl, placing the yeast on top and using only half the flour. Turn on mixer and add flour until dough pulls away from the sides of the bowl. Mix for six minutes. Remove from bowl and from into 2 free standing loaves or cook small pieces in flat bread maker.