Menu Enter a recipe name, ingredient, keyword...

Chicken "Quick Chicken Teriyaki"

By

Substitution: Try adding frozen Stir-Fry Style Mixed Vegetables in stead of Broccoli.

Google Ads
Rate this recipe 0/5 (0 Votes)
Chicken   Quick Chicken Teriyaki 0 Picture

Ingredients

  • 1/4 C. Kraft Zesty Italian Dressing
  • 1 pound boneless, skinless, Chicken Breasts, cut into strips
  • 1 1/3 C. Water
  • 1/4 C. Terriyaki Sauce
  • 1/2 t. Garlic Powder
  • 2 C. Frozen Broccoli Florets
  • 1 1/2 C. Minute Rice, uncooked

Details

Preparation

Step 1

Heat: Dressing in large nonstick skillet on medium-high heat. Add Chicken; cook and stir 5 to 7 minutes or until cooked through.

Add; Water, Teriyaki sauce and Garlic Powder; Stir. Bring to boil.

Stir; in Broccoli and rice: Cook on low heat 5 minutes. Remove from heat. Let stand 5 minutes Fluff with fork.

Makes 4 servings.
Cal 300, Fat 4g (sat 1g), Chol 65mg, Sodium 1010mg, Carb 35g, Fiber 3g
Sugar 3g, Protein 30g, Vit A 15%DV, Vit C 70%DV, Calcium 6%DV, Iron 20%DV

Review this recipe