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Chicken Paprikash

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Yield: 4 servings (serving size: 1 cup)
6 points plus

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Ingredients

  • 1 tablespoon canola oil
  • 1 pound chicken breast tenders, cut into 1-inch strips
  • 1 cup prechopped onion
  • 1 cup thinly sliced red bell pepper (about 1 medium)
  • 1 1/2 teaspoons bottled minced garlic
  • 1/4 cup whipping cream
  • 1 tablespoon paprika
  • 1 tablespoon tomato paste
  • 1 teaspoon caraway seeds
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (14.5-ounce) can diced tomatoes, undrained

Details

Preparation

Step 1

Heat canola oil in a large nonstick skillet over medium heat. Add chicken; cook 5 minutes or until browned, stirring occasionally. Remove from pan, and keep warm.

Add onion, bell pepper, and garlic to pan; sauté 4 minutes or until tender. Return chicken to pan. Stir in cream and remaining ingredients; cover and simmer 5 minutes or until chicken is done and sauce is slightly thick.

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