Quinoa Kale patties

Quinoa Kale and carrot patties
Photo by Michele B.

PREP TIME

15

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

PREP TIME

15

minutes

TOTAL TIME

20

minutes

SERVINGS

--

servings

Ingredients

  • 2 1/2

    c cooked quinoa, cooled

  • 4

    c kale, cleaned, deveined, chopped small

  • 3

    large eggs, beaten

  • 1

    tsp sea salt

  • 1/2

    yellow onion, diced small

  • 1/2

    c chives, chopped

  • 1/2

    c Parmesan, grated

  • 2

    cloves garlic, minced

  • 1/2

    c bread crumbs (use gluten free breadcrumbs to make this dish gluten free)

  • 2

    tbsp extra virgin olive oil plus more for frying

  • 10

    patties. 2 patties per serving. Carrots are optional, but add a sweetness.

Directions

1. combine quinoa, eggs, parmesan, chives and salt in medium mixing bowl 2. heat 2 tbsp olive oil in skillet on medium heat 3. sweat onions and garlic, approximately 3 minutes 4. add kale to skillet 5. cook until kale is bright green and soft 6. add kale mixture to quinoa 7. add breadcrumbs and stir to combine ingredients 8. place clean skillet on medium heat 9. add enough oil to coat bottom of pan 10. form patties using ½ c of quinoa mixture 11. place patties in skillet being careful not to splash hot oil 12. do not overcrowd the pan 13. fry until golden brown on each side, approximately 5 minutes per side 14. remove patties, drain on paper towel, and serve

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: