Baked Dijon Salmon

By eapeterson

Weight Watchers - 7 pts.

Ingredients

• 1 1/2 lb. Atlantic salmon fillet(s)
• 3 Tbsp. dijon mustard
• 1 Tbsp. honey
• 2 Tbsp. cornflake crumbs
• 1 tsp. butter, softened
• 1 Tbsp. parsley, fresh, chopped
• 1 clove crushed garlic (opt)

Preparation

Step 1

Preheat oven to 400 F. In a small bowl, stir together mustard and honey and garlic (if using). Set aside. In another bowl, mix together corn flake crumbs, butter and parsley.

Spread mustard mixture over salmon fillet; top with crumb mixture. Bake 10 – 15 minutes, until fish is cooked through and flakes easily with a fork (cooking time varies depending on the thickness of the salmon). Season with salt and pepper. Serve with lemon wedges if desired.