Raw Carrot‐Cashew Pate

A dip, spread, or side dish that is delicious!

Raw Carrot‐Cashew Pate

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  • Prep Time


  • Total Time


  • Servings



  • 2

    carrots, peeled and chopped

  • 1

    celery stalk, chopped (optional)

  • 2

    ‐3 cloves garlic, diced

  • 1

    ‐2 slices of sweet onion (Vidalia,

  • Walla Walla)

  • 1

    cup cashews, soaked for 15 minutes

  • sea salt or substitute, to taste

  • ¼

    cup cold‐pressed olive (or other) oil


1. In a food processor, using the S-shaped blade, blend the vegetables to a fine consistency. 2. Drain the water from the cashews. Add them to the processor and process along with the remaining ingredients. Stop periodically and scrape the sides with a rubber spatula. 3. Continue to blend until creamy. 4. Chill until it solidifies and serve as a dip, a side dish or as a spread for wraps, etc.


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