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Fancy Chili

By

Trisha Yearwood's chili

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Ingredients

  • 1 T olive oil
  • 2 garlic cloves
  • 4 scallions chopped
  • 1/2 lb lean ground beef (at least 90 percent)
  • 1 1/2 T chili powder
  • 1/4 t cayenne pepper
  • 28 oz can fire-roasted diced tomatoes
  • 15 ox can black beans, rinsed
  • 15 oz can vegetarian refried beans
  • 1 medium red pepper, finely chopped
  • 4 medium carrots, coarsely grated
  • 1/2 t brown sugar
  • Kosher salt
  • Steamed long-grain rice, sour cram, chopped fresh cilantro, for serving

Details

Preparation

Step 1

Heat oil in a large saucepan over medium heat. Add garlic and scallions, cook for 1 minute. Add beef, cook until brown. Stir in chili and cayenne pepper, Cook for 1 minute.

Add tomatoes, beans, pepper, carrots, sugar, 1 cup of water, pinch of salt and bring to boil. Reduce heat and simmer, partially covered,stirring occasionally, until the rd pepper is tender, 12-15 minutes.

Serve topped with rice, sour cream and cilantro.

397 calories, 11 g fat (3 g sat fat), 37 mg chol, 1287 mg sodium, 26 G protein, 51 g carbs, 16 g fiber.

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