- 10
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Ingredients
- 1/2 cup flax seed
- 3 bananas, mashed
- 1/4 cup vegetable oil
- 1/2 cup sugar
- 1/2 cup egg substitute
- 1 cup whole wheat pastry flour
- 1/2 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/4 cup wheat germ
- 1 cup blueberries
Preparation
Step 1
1. Heat oven to 350.
2. Grind 1/2 cup flax seeds adn set aside.
3. Beat together banana-eggs.
4. Combine flour-salt and fax (ground and whole). Stir into banana mixture; fold in blueberries. Spoon into sprayed loaf pan.
5. Bake 55-60 minutes, until tester tests clean.
Notes: - one of those recipes with lots of healthy ingredients that doesn't taste that way. Did make changes: used 1 cup ww pastry flour and 1/2 cup AP, eggbeaters instead of eggs, 1/4 cup wheat germ instead of the 2nd use of flaxseed, and blueberries instead of dates (frozen and tossed with flour, about 2 cups). Fabulous.