Pan-roasted Salmon with Plum-Cucumber Salsa
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Ingredients
- 12 oz wild salmon
- 1.5 T low-sodium soy sauce
- 1.5 T low-sodium teriyaki sauce
- 1 c diced fresh plum
- 1 c diced cucumber
- 1/4 c diced red onion
- small handful of chopped mint
- Rice wine vinegar
- Salt
- 4 c mesclun greens
- EVOO
- Lime juice
Details
Preparation time 9mins
Cooking time 35mins
Adapted from redbookmag.com
Preparation
Step 1
1. Heat oven to 400F.
2. Marinate salmon in soy sauce & teriyaki sauce for at least 15 min.
3. Place salmon skin side down in a small skillet over med-high heat; cook 2-3 min.
4. Finish in oven 6-8 min, depending on desired doneness.
5. Mix together plum, cucumber, red onion, & mint.
6. Season salsa w/a few dashes of vinegar & salt to taste.
7. Top salmon w/salsa & serve w/mesclun greens dressed w/EVOO & a squeeze of lime juice.
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