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Roasted Cauliflower & Chickpeas with Mustard and Parsley

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Ingredients

  • 1 14-ounce can chickpeas, rinsed, drained and dried
  • 1 head of cauliflower, outer leaves removed and discarded, cut into bite-sized florets
  • 3 tablespoons plus 1/4 cup extra virgin olive oil, divided Coarse sea salt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon seeded mustard (i.e., grainy mustard)
  • 1 tablespoon white wine vinegar Freshly ground black pepper
  • 1/4 cup chopped Italian parsley

Details

Preparation

Step 1

1. Preheat oven to 400 degrees and set the rack in the middle. Toss chickpeas and cauliflower together in a large roasting pan with 3 tablespoons olive oil and a big pinch of salt. Roast, stirring now and then, until everything is dark brown and the cauliflower is quite soft, about 45 minutes.

2. Meanwhile, whisk together mustards, vinegar, and 1/4 cup of olive oil with a big pinch of salt and a few healthy grinds of black pepper. While the chickpeas and cauliflower are still warm, toss them with the mustard dressing and the parsley. Serve warm or at room temperature.

*Note: This is wonderful dish to share with even your youngest eaters! Simply puree, pulse, or chop into an age-approrpiate texture and share. If you cut the cauliflower to the right size for your child, this also make a great, super healthy finger food meal!

- See more at: http://onehungrymama.com/2014/04/roasted-cauliflower-with-chickpeas-and-mustard/#sthash.hiLD3Z4f.dpuf

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